How to Know if You're Ready for Your One

How freeing it feels to finally know that I am a valuable human being. In my last relationship I had no purpose in life and I was literally just there - along for the ride. My self worth was minimal and my coping skills were terrible. Any issue put me into fight or flight mode and lead me to be reactive as opposed to productive. Clearly not the traits of someone ready for a healthy, conscious relationship.

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How I Got Through My Heartbreak

I've had to postpone sharing this topic for almost a year now because I have honestly had trouble taking my own advice. There are months where I reach serious emotional growth spurts, then times where I have to start my healing process all over. In November of 2015 I had to say goodbye to a man who treated me with so much respect and love. He is someone who I could have spent my life with. I spent the last year in complete denial that this man no longer wanted to put up with my petulant bullshit.

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The Three Goods: How I Keep my Skin Clear

As many of you may or may not know, I have been a long time acne sufferer. I spent several years coming down on myself and feeling like I wasn't enough. Living with such a small amount of self-love pushed me to realize: maybe self-love is the answer to overcome this skin ailment. 

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