How to Know if You're Ready for Your One

How freeing it feels to finally know that I am a valuable human being. In my last relationship I had no purpose in life and I was literally just there - along for the ride. My self worth was minimal and my coping skills were terrible. Any issue put me into fight or flight mode and lead me to be reactive as opposed to productive. Clearly not the traits of someone ready for a healthy, conscious relationship.

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What Ethnicity Are You? (The Role Racism Has Played in My Life)

This year has brought out so much warranted hurt and anger. Even as I write this, I find myself being very cautious because this topic is so touchy. I don't want to hurt anyone but I am here on this earth to share my experience and hopefully inspire a few people along the way. So here it goes...

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The Three Goods: How I Keep my Skin Clear

As many of you may or may not know, I have been a long time acne sufferer. I spent several years coming down on myself and feeling like I wasn't enough. Living with such a small amount of self-love pushed me to realize: maybe self-love is the answer to overcome this skin ailment. 

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