Ego exemplifies so much more than just a cocky character trait. It typically rises to the surface when we are not living in our truth. Instead, we're living to uphold a perception we believe others have of us. Ego appears when we are too comfortable to face a new stage of growth, when we are scared to come to terms with an insecurity - or when we are just being plain selfish. It is an extension of fear. But the bonus here is , without ego we would have no contrast or hope for a brighter light in life.
That being said - we know that this universal character trait is somewhat of a necessity. Here are a few things that have helped me, and continue to aid in me taming my ego. Read More
Did you know that it is totally natural to perspire from our underarms? We've been conditioned to believe that we need conventional deodorants with anti-perspirants to, "control" our natural human functioning. The chemicals added to these products are toxic and should be released often. Not to mention, the extreme build up after years of using anti-perspirant has been proven to cause an overproduction of bad bacteria. Read More
Not the sexiest title but guess what? Not being full of shit is SEXY! - Pun intended. Having a successful bowel movement first thing in the morning is your gateway to clear, glowing skin. The lack of it causes skin congestion and acne, predominantly on the forehead area. Read More
As many of you may or may not know, I have been a long time acne sufferer. I spent several years coming down on myself and feeling like I wasn't enough. Living with such a small amount of self-love pushed me to realize: maybe self-love is the answer to overcome this skin ailment. Read More
I know many women can relate to this topic. Since we were young girls we were taught to pop a Midol when our "Auntie Flow" came to visit for the month. I'm here to tell you there are so many other safer and natural alternatives to curb your menstrual cramps, fatigue and bloating. Read More