How I Healed Perioral Dermatitis in One Week (After two Months of Trial & Error)

Perioral dermatitis is the trickiest skin condition I have ever dealt with. It is characterized as a red, inflamed thickening of the skin, primarily around the mouth and nostril area. It is sometimes accompanied by papules and pustules - which causes most of us to confuse it with acne. After much research, I found the most common triggers for PD include:

  • use of topical steroids
  • toothpaste with fluoride 
  • sodium laureth sulfate
  • laundry detergent with overactive ingredients
  • hormonal changes
  • birth control
  • stress
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The Three Goods: How I Keep my Skin Clear

As many of you may or may not know, I have been a long time acne sufferer. I spent several years coming down on myself and feeling like I wasn't enough. Living with such a small amount of self-love pushed me to realize: maybe self-love is the answer to overcome this skin ailment. 

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